Stress Management

Top 3 podcast episodes answering this question on AskThePods · managing stress effectively.

Answer

A deep dive into neuroscience-based stress reduction and body-centered coaching to help professionals improve resilience and decision-making.

Source: Why Media Buyers Make Bad Decisions Under Pressure (And How To Fix It) With Rita Ainsworth on Up Arrow Podcast.

Top episodes

  1. 1. Why Media Buyers Make Bad Decisions Under Pressure (And How To Fix It) With Rita Ainsworth

    Up Arrow Podcast

    A deep dive into neuroscience-based stress reduction and body-centered coaching to help professionals improve resilience and decision-making.

  2. 2. #999: Besides increased income and lifestyle flexibility, why else have an online business?

    Silent Sales Machine Radio

    Explores the positive ripple effects of online business, including developing a perspective for self-calming and stress management.

  3. 3. Mental Conditioning Is Vital for Entrepreneurs

    Ecommerce Conversations

    Lauren Johnson, a former mental performance coach for the NY Yankees, teaches athletes' mental traits to entrepreneurs to manage stress and anxiety.

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