Stress Reduction For Founders

Top 3 podcast episodes answering this question on AskThePods · managing stress as a startup founder.

Answer

Nathan Chan of Foundr discusses his experience with burnout and how founders can maintain success without sacrificing mental health.

Source: Foundr Owner on Burnout, Recovery, Priorities on Ecommerce Conversations.

Top episodes

  1. 1. Foundr Owner on Burnout, Recovery, Priorities

    Ecommerce Conversations

    Nathan Chan of Foundr discusses his experience with burnout and how founders can maintain success without sacrificing mental health.

  2. 2. How to Reduce Anxiety & Stress for Entrepreneurs with Author Catherine Farley

    Firing The Man

    Author Catherine Farley discusses practical ways for entrepreneurs to reduce anxiety and stress, arguing that the 'grind' shouldn't cost you your health.

  3. 3. Scaling With Sanity - Founder Health with Louisa Smith I A Quiet Shift

    eCommerce Australia

    Louisa Smith provides a framework for 'Scaling with Sanity,' focusing on founder health and preventing burnout during business growth.

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