Stress Management In Business

Answer

Nathan Chan shares his personal journey through burnout while running Foundr and discusses strategies for recovery and maintaining mental resilience.

Source: Foundr Owner on Burnout, Recovery, Priorities on Ecommerce Conversations.

Top episodes

1. 1. Foundr Owner on Burnout, Recovery, Priorities

   Ecommerce Conversations

   Nathan Chan shares his personal journey through burnout while running Foundr and discusses strategies for recovery and maintaining mental resilience.

2. 2. 214. The real source of stress for 6 and 7 figure store owners

   The Ecommerce Roadmap

   Explores why reaching revenue milestones often increases stress and provides strategies for managing growth through mindset shifts and delegation.

3. 3. 238. The Struggle is Real & What You Can Do About It

   eCommerce Badassery

   A candid look at the emotional struggles of entrepreneurship with practical tips for self-care, building support networks, and normalizing business stress.

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