Overcoming Negative Self-Talk

Answer

Alex Hormozi discusses a mental framework for silencing internal criticism and building confidence through repeated action and skills.

Source: Why 85-Year-Old You Doesn't Care About Sh*t | Ep 543 on The Game with Alex Hormozi.

Top episodes

1. 1. Why 85-Year-Old You Doesn't Care About Sh*t | Ep 543

   The Game with Alex Hormozi

   Alex Hormozi discusses a mental framework for silencing internal criticism and building confidence through repeated action and skills.

2. 2. Life or Death: The #1 Leadership Blind Spot That Will Cost You Millions With DeDe Halfhill

   Up Arrow Podcast

   Retired Colonel DeDe Halfhill explores leadership blind spots and the critical role of self-compassion and reducing shaming self-talk.

3. 3. I Spoke my Wealth Into Existence | Ep 643

   The Game with Alex Hormozi

   This episode explores character traits and cognitive behavioral therapy principles to rewire beliefs and stop giving power to negative thoughts.

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