Foundr CEO Nathan Chan discusses his first experience with burnout and the importance of prioritizing wellness and mindfulness to sustain a successful business.
Foundr CEO Nathan Chan discusses his first experience with burnout and the importance of prioritizing wellness and mindfulness to sustain a successful business.
A candid look at the mental struggles of entrepreneurship and practical mindfulness-adjacent routines like structured breaks and self-care to prevent total burnout.
Elizabeth Mercer shares her journey of balancing a growing eCommerce brand with new motherhood, emphasizing mindfulness and self-compassion during the transition.