Mindfulness And Meditation

Top 3 podcast episodes answering this question on AskThePods · benefits of mindfulness and meditation.

Answer

Sherif Sakr explains how mindfulness and avoiding autopilot behavior helps business leaders improve performance and decision-making.

Source: Become a Super-Powered CEO with Sherif Sakr (#201) on The Shopify Growth Show.

Top episodes

  1. 1. Become a Super-Powered CEO with Sherif Sakr (#201)

    The Shopify Growth Show

    Sherif Sakr explains how mindfulness and avoiding autopilot behavior helps business leaders improve performance and decision-making.

  2. 2. Upgrading the CEO Brain: From Grinding to Clarity With Dr. Giancarlo Licata

    Up Arrow Podcast

    A neuroscientist discusses upgrading the 'CEO brain' through breath awareness and mindfulness to reduce anxiety and improve clarity.

  3. 3. The Ins and Outs of Strategic Retention Marketing With Jess Chan

    Up Arrow Podcast

    DTC founder Jess Chan discusses using mindfulness to observe fear and intrusive thoughts without letting them impact business operations.

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