Chris Kresser joins Andrew Youderian to discuss how to scale a high-revenue business without sacrificing mental and physical health, specifically focusing on stress reduction.
Chris Kresser joins Andrew Youderian to discuss how to scale a high-revenue business without sacrificing mental and physical health, specifically focusing on stress reduction.
Nathan Chan of Foundr discusses his first-hand experience with burnout and the specific recovery priorities required for successful entrepreneurs to stay healthy.
This episode tackles the chronic state of overwhelm that many entrepreneurs face, providing practical problem-solving tips to manage daily stress and workload.