Jadah Sellner discusses building sustainable, fulfilling businesses while prioritizing entrepreneurial mindset shifts and well-being to avoid the dark side of burnout.
Jadah Sellner discusses building sustainable, fulfilling businesses while prioritizing entrepreneurial mindset shifts and well-being to avoid the dark side of burnout.
Author Catherine Farley explores actionable steps for entrepreneurs to improve physical and mental health, emphasizing mindfulness and stress management over the 'grind' culture.
Chris Kresser and the host discuss finding real balance between demanding business goals and personal well-being, focusing on stress reduction and health for miserable high-earners.