Nathan Chan of Foundr discusses his personal battle with burnout and the specific strategies he used for recovery and prioritizing mental health while running a major business.
Nathan Chan of Foundr discusses his personal battle with burnout and the specific strategies he used for recovery and prioritizing mental health while running a major business.
Renowned expert Chris Kresser joins Andrew Youderian to discuss the reality of being 'miserable' despite financial success and how to optimize for stress reduction and well-being.
Susan discusses why scaling often leads to increased stress and provides strategies for managing growth through delegation and mindset shifts.