Alex Hormozi breaks down how Cognitive Behavioral Therapy (CBT) and its identified mental distortions apply to sales and entrepreneurial success.
Alex Hormozi breaks down how Cognitive Behavioral Therapy (CBT) and its identified mental distortions apply to sales and entrepreneurial success.
An exploration of why following feelings is counterproductive and how to redefine irrational thought patterns to change emotional outcomes.
Technically-focused episode that pivots into a discussion on CBT and the books that help explain its framework for mental health.