Karan Jassar discusses the impact of ad campaigns while highlighting Cognitive Behavioral Therapy (CBT) and the book 'Feeling Good' as tools for mental clarity.
Karan Jassar discusses the impact of ad campaigns while highlighting Cognitive Behavioral Therapy (CBT) and the book 'Feeling Good' as tools for mental clarity.
Alex Hormozi explores why he doesn't follow his feelings, using CBT principles to redefine assumptions and manage irrational thought patterns.
In a sales-focused episode, Alex Hormozi breaks down the history of CBT and how identifying cognitive distortions can improve both sales and personal psychology.