Alex Hormozi discusses why he chooses logic over feelings, utilizing CBT principles to redefine internal terms and challenge assumptions to change emotional states.
Alex Hormozi discusses why he chooses logic over feelings, utilizing CBT principles to redefine internal terms and challenge assumptions to change emotional states.
In this sales-focused episode, Alex breaks down the 11 cognitive distortions identified by the founder of CBT and how they apply to psychology and sales.
Karan Jassar discusses the impact of Cognitive Behavioral Therapy and the book 'Feeling Good' on managing the stresses of running an e-commerce brand.