Cognitive Reframing

Top 3 podcast episodes answering this question on AskThePods · practicing cognitive reframing techniques.

Answer

Alex Hormozi discusses why he ignores feelings in favor of beliefs and how to redefine negative concepts into empowering ones to improve mindset.

Source: Why I Don't Follow My Feelings | Ep 408 on The Game with Alex Hormozi.

Top episodes

  1. 1. Why I Don't Follow My Feelings | Ep 408

    The Game with Alex Hormozi

    Alex Hormozi discusses why he ignores feelings in favor of beliefs and how to redefine negative concepts into empowering ones to improve mindset.

  2. 2. Maybe You're Not Good Enough (Yet) | Ep 708

    The Game with Alex Hormozi

    Alex Hormozi explores the brutal truth about personal inadequacy and how to reframe failures and external doubts as opportunities for skill acquisition.

  3. 3. Mental Conditioning Is Vital for Entrepreneurs

    Ecommerce Conversations

    Mental performance coach Lauren Johnson discusses conditioning the entrepreneurial mind to embrace challenges as growth opportunities using CBT-based techniques.

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