The StoryBrand Podcast artwork

#40: Juliet Funt—The Brutal Cost of Overload and How to Reclaim the Rest You Need

The StoryBrand Podcast · with Juliet Funt · April 17, 2017 · 46 min

Summary

This episode challenges ecommerce professionals to recognize the hidden costs of constant busyness and reclaim strategic rest. It offers practical insights on how to identify 'white space' in your schedule to foster creativity, improve decision-making, and ultimately drive better business outcomes, arguing that intentional pauses are not a luxury but a crucial component of sustainable growth.

Key takeaways

Themes

founder & leadership

Topics covered

time managementproductivity hacksstrategic thinkingburnout preventioncreative problem solving

Episode description

Most of us business leaders are glued to our phones. Work can feel all-consuming. We end each day fatigued and overloaded, and everything suffers as a result. But life isn't supposed to look like this. We need what Juliet Funt calls "white space" -- strategic rests and pauses between our busy-ness. This week, Juliet joins Donald Miller on the Building a Story Brand podcast, and she helps us understand the importance of these pauses for our work, the four big reasons we struggle with it, and what we can do to reclaim our rest and thoughtfulness. This is an inspiring conversation, and the wisdom Juliet shares has the potential to give us better quality of work at the office and better presence with our loved ones at home. Don't miss it! Get the worksheet that goes along with this episode at http://buildingastorybrand.com/40 to help you apply what you learned in the interview to your business.

Related episodes

Frequently asked about this episode

What does this episode say about founder & leadership?
Audit your schedule for "white space" – dedicated time for thinking, planning, and creative work, not just task execution.
What does this episode say about founder & leadership?
Implement a "focusing question" practice: before starting a task, ask yourself, "What does triumph look like for this?" to ensure clarity and purpose.
What does this episode say about founder & leadership?
Recognize the illusion of constant productivity. Busyness can mask a lack of strategic progress and lead to burnout.
What does this episode say about founder & leadership?
Delegate or eliminate tasks that do not directly contribute to your core business goals or mental well-being.
What does this episode say about founder & leadership?
Protect unscheduled time as fiercely as scheduled meetings. This "negative space" is where valuable insights often emerge.

Listen